Private Coaching
The Raw Brides Private Coaching programme is the ultimate package to the wedding day body of your dreams.
You can choose a 1, 3 or 6 month programme, and it's intense because it's focused completely on YOU! However, we go completely at your own pace and we tailor everything to your lifestyle and personal preferences. We'll have our coaching sessions over the phone, or we can meet face to face, depending on where you live.
It's really fun to have attention on you and your goals. This is an investment in YOU - not just for the wedding, but for the rest of your life. We'll do everything we can to set you up for success! The great thing about this programme is that you can start at any time, at a time that suits you.
This programme is for you if:
- You need extra support - maybe you like to get your butt kicked - or you just need a sympathetic ear, whatever works for you
- You need support NOW and you want to start straight away.
- You really like a step by step plan
- You are really serious that this is YOUR TIME, and you are ready to go the distance from today until your big day
If you feel this personalised coaching programme is for you, please email me at denise@rawbrides.com and we can organise a quick, complimentary 15minute telephone conversation to see if we are a right fit.
Group Coaching Programme
The Raw Brides group coaching programme is a fun and incredibly effective way to keep you motivated to lose weight for your big day.
This is a great way to meet other like-minded Brides-to-be in a safe and supportive environment. You can be based anywhere in the world because this programme is done over the telephone and online.
Each group consists of up to ten women - all engaged, and all wanting to lose between one and four dress sizes for their big day.
This is an 8 week programme, which is focused around negative thoughts and feelings around your body, food, your upcoming wedding and creating a powerful dream to sustain you right through to your wedding day and beyond. There is a new programme starting every two months so make sure you get on the next one.
Each week, we'll have a group telephone call, thought-provoking exercises to complete, and you'll have a private group forum to support each other and get valuable information about how to complete your Raw Brides Transformation!
This programme is for you if:
- You like to be with a group and you love to meet new people
- You like supportive others as much as being supported yourself
- You like to have a buddy
- You are motivated by other people's excited energy
- You are ready and excited for a total transformation!
If you like the sound of this and would like to know more, please email me at denise@rawbrides.com. Hurry though, places are limited!
Would you like to win a
FREE coaching session?
Every month you have the chance to win a 30 minute personal coaching session about your wedding day goals. How? All you have to do is take a 2-minute survey here, and each month I'll choose one respondent at random for a free coaching session. Enter here.
Maybe you like to do things yourself...
If so, then the Raw Brides Transformation Plan ebook might be for you. It's the ultimate guide to everything I did in the lead up to my own wedding. Get your copy now of the Raw Brides Transformation Plan: 8 Weeks to the Wedding Day Body of Your Dreams.

