What do you crave when you're feeling cold and miserable?
After weeks of storming hot and humid weather in London, today was cold and wet - BOO!
I was about to make a green smoothie for dinner, but I wanted something warm and comforting!
So, this lovely little shake was my experiment. Just wizz up everything in the blender, get into your PJ's and enjoy!
Raw "Milk" Shake
- 1 frozen banana
- 1 medjool date
- 1/2 tablespoon of raw almond butter
- 1/2 tablespoon of organic coconut butter /oil
- Some spices: cloves, ginger, nutmeg and cinnamon
- Some sesame and hemp seeds
- 2 cups of warm water (boil the kettle and let it sit for a while)
It's very sweet but warm and thick. It actually made me feel a bit drowsy, but happy :)
© Denise Duffield-Thomas
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Posted by: oakley outlet | May 2011 at 04:21 PM
Sounds delish, I'll have to get the ingredients & try it, now that I'm facing a COLD Alberta winter soon! Thanks for sharing! Such creativity!
~Anastazia~
Posted by: Anastazia | July 2009 at 06:28 AM