I'm Denise Duffield-Thomas, the "Bride Transformation Coach" and I'm here to help you achieve wedding weight loss, more energy, better skin and even more personal happiness in your life!
My blog is where you'll find some articles, tips, some personal musing and lots of advice about wedding weight loss, eco weddings and much more.
If you want to be first to get these articles sent straight to your inbox, then you can subscribe to Raw Brides Weekly and be the first to know. It comes with my free ebook download - The 7 Secrets to the Wedding Day Body of Your Dreams, so you can get started straight away!
To your health, happiness and personal transformation!
See below are my most popular articles, or you can search by category on the right.
Most Popular Articles
3 Secrets to becoming a Sexy Superbride
4 Common Excuses for being Fat and Unhappy
Detox Challenge: Blessed Herbs Intestinal Cleanse
Dieting Mistakes We All Make
Why I don't believe in diet pills
3 Tough Questions to ask yourself if you're overweight
Changing Your Mindset
The 7 Secrets to the Wedding Day Body of your Dreams
Get Rid of the Old and Make Way for the New
Raw Food Recipes
My Pizza Hut addiction and my simple Raw Pizza recipe
Raw Ice-cream and Raw Fruit Gelati
Raw Dinner Party - easy dishes anyone can make
Raw Food Resources
The most delicious raw cakes, chocolate and treats EVER!!!
Raw Bed and Breakfast in Wales
Exercise Tips
How to enjoying running (even if you secretly hate it)
Yoga for body and mind (and butt and thighs....oh and arms!)
Reconnect to your old hobbies and get fit... like horseriding
Frequently Asked Questions
How can I make shopping for raw food easier?
How can I influence my family and friends to be more healthy?
Do I need fancy equipment to go raw?
Personal Blog Posts from my Wedding Diary archives
12 months to go: My starting point
6 months to go: Green wedding and ethical dilemmas
5 months to go: Everything old is new again (shopping for green wedding rings)
4 months to go: 30 Day Raw Food Challenge
3 months to go: Recognise the bad stuff.... and move on
1 month to go: My Raw Hen Party
What would you like me to write an article about?
I find life an exciting business,The point is succinctness of expression.
Posted by: supra shoes for boy | October 2011 at 05:48 AM
still love every scrap I have left in my stash and ever project I've done with it! Thanks
for sharing.
People are always telling you what to do, but what's right for them may not be right for
you.
Posted by: Coach outlet | September 2011 at 06:06 PM